Thermo Approved Snacks

This is a list of snacks that are Thermo/Bioenergetically friendly. Not all of these are perfect, but can make for good options when on the go. This list is not exhaustive as there are a lot of options available on the world wide web, but hopefully these can give you a good place to start when looking for options. 

Learn More: The thermo Diet Cheat Sheet

Snacks:

Chips

• Boulder Canyon (Avocado and Olive Oil Versions)
• Siete
• Jackson’s Chips
• Thrive Market Avocado Oil Potato Chips
• Good Health Avocado Oil Potato Chips
• Authentic Mexican Tortilla Chips
• Bare Natural Coconut Chips
• Sweet Potato Chips

Dried Fruit

• Dried Elderberries
• Natierra Nature's Organic Freeze Dried Fruit
• Solely Organic Dried Fruit

String Cheese

• Organic Valley
• John Henry’s

Read More: What Is The Bioenergetic Theory Of Health?

Mini Meals:

Tortillas

• Cool Chile Corn Tortillas
• Siete Cassava Flour Tortillas

Jerky

• PaleoValley Beef Sticks
• Epic Provisions
• Home Grown Meats
• Organic Valley Beef Sticks
• Paleo Ranch
• Think Jerky
• Thousand Hills
• Roam Free Ranch Bison Jerky
• Black Forest Bison
• Patagonia Provisions Bison

Beef Liver Bites

• Epic Provisions
• Carnivore Crisps

Read More: Bioenergetic Information Sources

Desserts:

Chocolate 

• Green and Blacks Chocolate Bar (85% Cacao)
• Carmela With Cranberries
• Dark Chocolate With Coffee Beans
• Amanda’s Own Jungle Chocolate Bar
• Pascha Chocolate Bars
• Theo 85% Chocolate Bar
• Equal Exchange Total Eclipse 92%
• Koukla Delights Cacao and Coconut Bites

Snack Bars

• That’s It Fruit Bars

Ice Cream

• Jenis Dark Chocolate
• McConnells Vanilla Bean
• Straus Dutch Chocolate (also have a maple friendly version)
• Haagen Daaz Vanilla Bean (also have a coffee bean and chocolate friendly version)

Chocolate Syrup

• Wildly Organic Chocolate Syrup

Cookies

• Otto’s Cookie Mix
• Eat Crazy Organic Date Roll

If you're tired of restrictive diets and ready to reclaim your health, look no further than the Thermo Diet. The Thermo Diet written by UMZU's Founder, Christoper Walker, is a diet & lifestyle approach centered around providing your body with the vitamins & minerals it needs to survive. When you supply your body the materials it needs to thrive, the body begins to heal itself. Click here and join the Thermo Diet Program today!