UMZU Blog

Your Guide to All Natural Wellness
What Is Methylene Blue And What Are Its Benefits?
Food & diet
| Food & Diet

What Is Methylene Blue And What Are Its Benefits?

From fish tanks to war zones methylene blue has been utilized for just about every purpose you can think of....

Pregnenolone | The Master Steroid Hormone
Hormones
| hormones

Pregnenolone | The Master Steroid Hormone

  Pregnenolone, the master steroid hormone, is the gateway to the synthesis of all other steroid hormones in the body....

The Benefits Of Dong Quai Root
Food & diet
| Food & Diet

The Benefits Of Dong Quai Root

Dong quai, commonly known as female Ginseng, is a popular herb that has been used in Traditional Chinese Medicine for...

Humerus Bone Anatomy
Fitness
| fitness

Humerus Bone Anatomy

Imagine having an arm that was attached to the shoulder from the elbow. We would all be walking around like...

3 Unheard Of Benefits Of The Hawthorn Berry Tree
Food & diet
| Food & Diet

3 Unheard Of Benefits Of The Hawthorn Berry Tree

Could this little known Chinese berry be the key to support your health and help you become the healthiest version...

The Best Exercises To Keep Your Forearms Healthy
Fitness
| fitness

The Best Exercises To Keep Your Forearms Healthy

Contents: Forearm Anatomy Movements of The Forearm How To Keep Your Forearms Healthy Forearm Anatomy: The forearm makes up the...

What Is Maltose And Should You Be Avoiding It?
Food & diet
| Food & Diet

What Is Maltose And Should You Be Avoiding It?

Contents: What Is Maltose? Types Of Sugars Is Maltose Healthier Than Sugar? Foods That Contain Maltose What Is Maltose?: Maltose...

What Is VasoDrive-Ap?
Food & diet
| Food & Diet

What Is VasoDrive-Ap?

Many supplements originate from natural sources such as ancient plants and herbs that have been used for medicinal and therapeutic...

Should You Take Vitamin C Everyday?
Food & diet
| Food & Diet

Should You Take Vitamin C Everyday?

Vitamin C is a water-soluble vitamin that is naturally found in certain foods. Unlike other mammals, this antioxidant cannot be...

Pelvic Anatomy: Structure And Function Of The Pelvis
Fitness
| fitness

Pelvic Anatomy: Structure And Function Of The Pelvis

Structure Of The Pelvis: The pelvis is centerpiece of the lower body and is necessary for coordinating and balancing movement...

Slippery Elm Bark Benefits
Food & diet
| Food & Diet

Slippery Elm Bark Benefits

Herbs have been used for centuries by our ancestors to prevent, treat and manage a variety of infections and diseases....

The TRX Workout Plan | Home Workouts by UMZU
Fitness
| Fitness

The TRX Workout Plan | Home Workouts by UMZU

With a global pandemic that has changed the way we look at a lot of things, many of us have...

The Structure & Function Of The Tibia And Fibula
Fitness
| fitness

The Structure & Function Of The Tibia And Fibula

The tibia and fibula are the two bones that comprise the lower leg and are essential parts of our skeletal...

How To Balance Hormones Naturally: Fix Hormonal Imbalance Now!
Hormones
| hormones

How To Balance Hormones Naturally: Fix Hormonal Imbalance Now!

Hormonal balance and stress reduction are core, underlying areas of your health. Hormones are chemical signals that your brain and...

What Is The Function Of Pepsin?
Gut
| gut

What Is The Function Of Pepsin?

The human body is amazing in its own right. It has hundreds of thousands (potentially millions) of mechanisms in place...