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Relaxation & Deeper Sleep

305 reviews
$ 45.94 $ 32.16
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"zuSLEEP is amazing to say the least. The first night I took this product, I not only slept great, but woke up feeling alert and clear minded. I forgot to take it on the sixth night and woke up the next morning with a foggy non rested mind."
- Jim L.  Verified Buyer

Use the natural ingredients in zuSleep to help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed. zuSleep contains 6 natural compounds that can relax your body and place it into a natural state of rest.†


The Deepest Sleep of Your Life.



When is the last time you felt truly relaxed? zuSLEEP will give you peace before bed.†



With good sleep comes good mood. Get rid of those groggy, mood-zapping mornings.†



Experience truly deep sleep. Fall asleep fast, sleep deeper and longer with zuSLEEP.†


Natural Sleep & Relaxation Ingredients

zuSLEEP is a blend of vitamins, minerals and herbs that supports better sleep without melatonin. Most people do not know this, but melatonin is actually a hormone - meaning that exogenous supplementation may interrupt your body's own natural secretion. For that reason, Umzu suggests that people avoid supplementing with melatonin. But poor sleep quality is a prevalent problem in our society, which is why we developed zuSLEEP, to provide you with another choice other than melatonin. Fall asleep faster and stay asleep longer with zuSLEEP.† See all ingredients

KSM-66 Ashwagandha photo
Glycine photo
Magnesium Glycinate photo
Lemon Balm Extract photo
L-Theanine photo

KSM-66 Ashwagandha

Ashwagandha supplementation supports optimal sleep by serving as an agonist to the brain's GABA receptors which promote sedative effects and relaxation in the body. Ashwagandha also supports a healthy stress response which can support a full night's sleep. †

Learn more
KSM-66 Ashwagandha photo
how to use
One Scoop

Mix in hot or cold water for a delicious bedtime tea.

Non-Habit Forming

zuSLEEP can be taken daily without building up a tolerance or creating a dependency.

Vivid Dreams

You may experience more vivid or life-like dreams on zuSLEEP - this is normal and is due to the Magnesium.

frequently asked questions

What does zuSleep do?

zuSleep is strategically designed with key minerals and herbs to help promote relaxation and deeper, more restorative sleep.

How to take zuSleep?

Simply take 1 scoop of zuSleep with 8-10 ounces of liquid 30-60 minutes prior to bedtime.

Is zuSleep vegan?

Yes, zuSleep is vegan friendly.

Is zuSleep dairy-free?

Yes, zuSleep is dairy free, however, it is processed in the same facility as some dairy-containing products.

Can I take zuSleep with medication?

We always recommend talking to your prescribing physician before using any supplements to ensure that they are safe to take with your medical history.

Can I take zuSleep on an empty stomach?

We have many customers who take this supplement on an empty stomach with no issues.

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Customer Reviews
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Patrick P.
United States United States

Good nights sleep.

I drank TOTAL SLEEP before going to bed. I did not wait the 30 minutes as per the instructions. I don’t have trouble going to sleep. I trouble staying asleep. I find when I wake up at 2:00-3:00 in the morning to urinate, I have trouble going back to sleep. With TOTAL SLEEP, I still wake up to urinate, but feel groggy, meaning, I still feel sleepy and I do go back to sleep. There is no hang over feeling when I wake up. It has a nice lemony taste.

Brian H.
United States

Great for my occasional sleep issues

I wanted to try Total Sleep because, occasionally, if I don't work out or if I have a lot on my mind, I'll have trouble getting to sleep or wake up in the middle of the night and then toss and turn before falling to sleep again. Total Sleep works great for those occasions. The first time I used it, I used the recommended 1 scoop and slept great but had some trouble waking up in the morning. I now use half of a scoop and wake up feeling great. I recommend Total Sleep if you have any problems sleeping.

Jarrod W.

Yes, it does work...

I received as bonus in addition to an order I placed a little over a month ago. Tracking via FitBit, I average between 6-7 hours. I definitely noticed a difference the first time I used Total Sleep. Went right to sleep. I thought I would experiment and change things up a bit and take a nap one day, tried it that night and low and behold, it worked also. Repeated again and yes, went right to sleep. After having about a month and using every couple of days, I have discovered that it does work. Bottom line, there has not been a night where I have taken and didn't fall asleep within 10-15 minutes. I will admit, I was skeptical at first, however now after using several times, I believe it does help with sleep. My advice, give it a try.

United States United States

Exceptional Product

I only take time to write reviews for exceptional or grossly unexceptional products and am getting zero compensation for this review. zuSLEEP is one of those truly exceptional products. I have never taken prescription sleep aids and can only base my experience with zuSLEEP against OTC sleep aids such as Z-Quil or Advil PM. What makes zuSLEEP exceptional for my wife and I are the following: 1. Significant feeling of calmness when you momentarily wake up to roll over, etc. during sleep. Relaxed, unstressed. 2. Easy to fall back asleep in the event you do awaken prematurely. Brain does not start thinking about work. 3. Feeling of a quality night's rest upon final awakening. 4. Excellent flavor profile has turned taking a sleep-aid into a ritual vs pill popping event. To the 4th point, we turn on the hot water feature on our coffee machine and dispense around 200ml of hot water into zuSLEEP to make a sort of nightly tea. The temperature does not degrade efficacy, and the tea sends the message...... "Ah yes.... it's time to close the day." You can also use to wash down other supplements intended for nighttime use. Clear why zuSLEEP is sold out. One of the easiest recommendations in the UMZU portfolio of products. An exceptional product.

A UMZU Customer
Andrew H.
United States

Sleeping through the night/ REM Sleep

On the second night of taking Total Sleep I began sleeping through the night for the first time in years. One week into taking Total Sleep I began REM sleep. I began dreaming vivid dreams in color. Combined with Redwood & Testro X I feel a powerful surge of energy.

UMZU zuSleep: Relaxation & Deeper Sleep Review
Kathryn E.
United States United States

Truly Amazing!

I take it 30 minutes before I go to sleep. I live in Napili, Maui HI. Don’t have AC. Been brutally hot so far this Fall. I fall asleep around 25-30 minutes... despite being 80 degrees in my Bedroom sometimes hotter...usually listening to Audible I set the sleep timer for 15 minutes. The “shutters”are closed before the sleep timer shuts off. I wake up refreshed and ready to start my day! Thank you so much for creating zuSleep! Kathryn

UMZU zuSleep: Relaxation & Deeper Sleep Review
Aaron H.
United States

Great product

Great getting kickass sleep where before I could not shut off my brain!!! Love this product!

James P.
United States United States


I’ve been using this for 2 1/2 years can’t live without it need deeper sleep it’s very restorative. Best sleep product on any market thank you UMZU And Christopher Walker. James Parker

UMZU zuSleep: Relaxation & Deeper Sleep Review
Stevie W.
United States United States

Good sleep

Pretty good sleep with the zusleep. I only say pretty good because I've had insomnia for years. But this really helps.

United States United States

It works!

I've tried other non-melatonin sleep aids. Either they don't work or I can't tell if they are working. I was skeptical about this but I went ahead and bought it. Well I've tried this ~5 nights in a row and I get a good night sleep every night. If I wake up in the middle of the night I am able to quickly get back to sleep. I had my wife try it and she also said it worked. Usually herbs don't work on me, but this one does.


Improve falling asleep and sleep quality.

Total sleep helps me to fall asleep about an hour after drinking it. Tastes very good with warm water. First few nights got a very intense dreams, but after that my sleep quality improved . Total sleep helps me to get up easily and more refreshed then ever before. Highly recommend. Total sleep. . Totally worth it.

Victor B.
United States United States


As a 7 year First Responder, it goes without saying that I have developed a hard time with not only consistent sleep, but QUALITY sleep in general. The mixture of shift work and unpredictable overtime hours etc make it a challenge week in and week out. I came across ZuSleep and of course just like with any other supplement, was very skeptical. But all I have to say is wow! Warm up some water, mix in the ZuSleep and boom, let the sense of relaxation begin and before you know it, you're asleep with ease. Some days i come home too worked up to comfortably go to bed and that is when this product benefits me then most.

Richard B.
United States United States

Goood .!! ThNks..

Goood .!! ThNks..

UMZU zuSleep: Relaxation & Deeper Sleep Review
A UMZU Customer

Amazing Product!

I finally know what its like to sleep through the night and not wake up drowsy. WOW.

A UMZU Customer
Yvonne J.
United States United States

Falling Asleep Is No Longer An Issue!

After the second night of using ZuSleep, I fell asleep without realizing I was just that sleepy! There was no, "Okay, I'm feeling sleepy now..." I was just out like a light! I will always keep the product at hand.

Trafford H.
United States

Great Night sleep

Total Sleep has been great. It has help me sleep even on those nights I am restless and stressed out

A UMZU Customer
Zachary C.
United States United States

I've used this before and love it but the customer service was AMAZING!!

So I had a brain fart and didn't put my full delivery address down and I ended up reaching out and they were so quick to respond and fix the issue. I was very pleased and will definitely be continuing to use these products not just because of the quality but because of the customer service!

Joseph J.

Sleep like a baby

Great product. Actually works. Even found i need less sleep as i am waking up before my alarm. Tastes great too


Excellent Product

I was having sleep issues and this helped me fall asleep. Will be ordering more!

Gregory r.
United States United States

Not too shabby

Great sleep aid product! Much better than melatonin or Tylenol pm

Umzu Owl

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