UMZU Blog

Your Guide to All Natural Wellness
Food & diet
| Food & Diet

Bioenergetics Definition And Breakdown

Are you struggling with low energy, poor brain function, weight gain, hair loss, etc... The list of ailments from a...

Food & diet
| Food & Diet

Why Does Blood Sugar Get Too High And Why It's Dangerous

Blood sugar is something that not many people know much about, but it can affect our lives in drastic ways....

Food & diet
| Food & Diet

Can Squalene Supplements Increase Your Skin Elasticity

Squalene is a type of chemical compound known as triterpene that was isolated from shark liver oil. Squalene is believed...

Food & diet
| Food & Diet

Paranasal Sinuses Function And Structure

If you are alive right now then you've most likely experienced at least one sinus issue in your life. From sniffling...

Food & diet
| Food & Diet

Does Serrapeptase Dissolve Scar Tissue

Serrapeptase, also known as serratiopeptidase, is a type of enzyme produced by silkworms in order to dissolve their cocoon upon...

Food & diet
| Food & Diet

The Top Four Benefits Of Schisandra

Schisandra chinensis, also known as the five-flavor fruit, is a fruit-bearing vine originating from Asia. The fruit of schisandra has...

Food & diet
| Food & Diet

How We Smell

The sweet aroma of grandmas cooking, or the scent of your favorite cologne. Scent plays a role in the formation...

Food & diet
| Food & Diet

Does Too Much Protein Lower Testosterone Levels? | What You Need to Know Before Your Next Protein Shake

The bodybuilding community has a love affair with protein. Just flip through a bodybuilding magazine, and you’ll see a protein...

Food & diet
| Food & Diet

Is Pterostilbene Better Than Resveratrol?

Pterostilbene is a natural compound found in a wide variety of foods, but is found in the highest concentrations in...

Food & diet
| Food & Diet

The Top 3 Testosterone-Boosting Foods High In Magnesium

Today, I want to talk to you about three magnesium-rich foods you can consume on a regular basis to get...

Food & diet
| Food & Diet

10 Things You Never Knew Were In Pine Pollen

Did you know that plants produce steroids? Yup, just like you and I plants produce steroids like testosterone and estrogen...

Food & diet
| Food & Diet

Hesperidin, The Chemical That Might Make Make You Save The Peel?

Hesperidin is a chemical compound that is found in citrus fruits like oranges and tangerines. Hesperidin is primarily found in...

Food & diet
| Food & Diet

Is Magnolia Bark Extract The Key To Stress Elimination?

Magnolia bark extract is a nootropic compound that has been used in traditional Chinese medicine for its variety of benefits....

Food & diet
| Food & Diet

The Real Cause Of Your Runny Nose

Having a runny nose is one of the most annoying yet easily avoidable problems faced by over 50 million people...

Food & diet
| Food & Diet

Can Guggul Lower Your Cholesterol?

Guggul is a gum residue that is obtained from two different plants in the same family, the commiphora and boswellia...

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