UMZU Blog

Your Guide to All Natural Wellness
Probiotics for Weight Loss: Does Gut Bacteria Contribute to a Slimmer Waistline?
Gut
| gut

Probiotics for Weight Loss: Does Gut Bacteria Contribute to a Slimmer Waistline?

Can probiotics really minimize your waistline and help you shed those extra pounds? We'll give you the scoop on how...

When Is the Best Time to Take Probiotics? The Effects of Timing on Bioavailability
Gut
| gut

When Is the Best Time to Take Probiotics? The Effects of Timing on Bioavailability

Should you take probiotics before or after a meal? When it's time for bed or as soon as you wake...

The Top 5 Lactobacillus Reuteri Benefits
Gut
| gut

The Top 5 Lactobacillus Reuteri Benefits

Having enough good bacteria in your gut is crucial for proper digestive health. When you think of probiotics, yogurt is...