UMZU Blog

Let's talk about cardio. Just about every person you will meet has an opinion on it. Some of us cannot...

A natural blend of strategically dosed vitamins and xanthines, Miracle Morning can help boost brain function, improve performance, and increase...

What comes to mind when you think of the word steroids? Most of us will conjure up the image of...

If you don't use it you use lose it... If you're looking to stop losing muscle mass, bone density and...

In this guide, we will discuss what estrogen is, its role in the endocrine system, and why it is beneficial...

In this guide we will discuss what testosterone is, its role in the endocrine system and why you may want...

In this guide you will be given all the knowledge that you need in order to override your sexual performance...

Are you tired of trying an endless amount of useless strategies to gain muscle and be more than just skin...

Blood flow is crucial for any of the functions of the body to work properly. Without healthy blood flow people can...

Naturally get rid of those pesky varicose veins with these little known tactics and natural ingredients.  Learn more about Redwood...

Poor blood flow SUCKS! In this guide you are going to learn everything you need to know about blood flow, how nitric...

Having poor blood flow is something that many people in today’s society struggle with.  Due to environmental, nutritional, lifestyle, and...

“What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which...

Creamy mashed potatoes with a little bit of bite from wasabi make the perfect side dish and can give you...

Plantains lightly fried in coconut oil make the perfect post-workout meal!   chrome chrome